How To Ease Toothache

If your toothache lasts more than 2 days, it’s crucial to visit a dentist.

They can identify and treat the underlying problem, preventing further complications.

While waiting for your appointment, there are several ways to manage the pain.

See a dentist if your toothache:

  • Persists for more than 2 days
  • Doesn’t improve with pain relievers
  • Is accompanied by fever, pain when biting, red gums, or a bad taste in your mouth
  • Causes swelling in your cheek or jaw

Ways to Relieve Toothache Pain:

  • Take pain relievers like ibuprofen or paracetamol (avoid aspirin for children under 16); ask a pharmacist for advice.
  • Use an oral pain-relieving gel available at pharmacies or supermarkets.
  • Rinse your mouth with warm salt water (not recommended for children).
  • Stick to soft foods such as yogurt or scrambled eggs and avoid chewing on the affected side.
  • Use a soft toothbrush and avoid flossing around the painful tooth.
  • Stay away from sweet, very hot, or cold foods.
  • Refrain from smoking, as it can worsen dental problems.

How to Rinse with Salt Water:

  1. Dissolve half a teaspoon of salt in a glass of warm water to help the salt dissolve.
  2. Rinse your mouth with the solution and spit it out—do not swallow.
  3. Repeat as needed.

Note: Children should avoid salt water rinses to prevent swallowing.

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