The ketogenic (keto) diet, high in fats and low in carbohydrates, induces ketosis, where the body burns fat for energy instead of glucose. However, it can disrupt gut […]
KETO DIET
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Keto vs. paleo diet: which is better for you?
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KETO DIET
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Ketosis guide: Metabolites that curb hunger and boost weight loss
A Stanford-led team has discovered a new ketosis pathway involving BHB-amino acids, shedding light on its effects like appetite suppression and offering new avenues for research and therapy. […]